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Immune Boosting Foods

7 Foods To Boost Your Immune System

 📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 15, 2024 📚 12 citations 📖 6 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- A strong immune system is the foundation of good health. The immune system involves many different types of cells, which must work in harmony in order to protect and preserve your well-being by responding effectively to threats from pathogens like bacteria and...

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