Blog — metabolic health

Natural Ways To Lower Blood Sugar

5 Ways To Naturally Support and Maintain Healthy Blood Sugar Levels

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated June 10, 2024 📚 19 citations 📖 6 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Metabolic health is important for maintaining overall health, and it’s been receiving a lot more attention recently. One aspect of metabolic health is how your body regulates and maintains healthy blood sugar levels, even when consuming sugars and other carbohydrates through your...

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