Blog — health and wellness

What’s the Best Source of Monolaurin?

What’s the Best Source of Monolaurin?

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated October 17, 2024 📚 16 citations 📖 7 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Monolaurin has gained popularity in recent years for its potential health benefits, particularly for immune support and digestive health⁵. However, finding the best source of monolaurin is essential to ensure you’re getting a product that is effective, safe, and bioavailable. Jump To: Natural Sources...

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L Lysine Benefits For Brain

How Can L-Lysine Support The Brain And Body?

📝 Medically reviewed by Dr. Evan Leonard 🔍 Last updated July 29, 2024 📚 21 citations 📖 8 minute read  About the Author:  Dr. Evan Leonard is a Doctor of Medical Science and a Clinical Anatomist. Additionally, he has been a board-certified physician associate since 2014. He practiced at the University of Florida's healthcare system for two years in internal medicine, followed by an additional two years in emergency and critical care medicine. He is now a university professor.  -- A survey showed that 66% of American adults have little to no knowledge about brain health research. ¹ Your brain is...

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What Do Antibodies Do

What Are Antibodies And What Do They Do?

📝 Medically reviewed by Dr. Evan Leonard 🔍 Last updated June 17, 2024 📚 13 citations 📖 6 minute read  About the Author:  Dr. Evan Leonard is a Doctor of Medical Science and has been a board-certified physician associate since 2014. He practiced at the University of Florida's healthcare system for two years in internal medicine, followed by an additional two years in emergency and critical care medicine. He is now a university professor.  -- The human body can generate about 10 billion different antibodies. ¹ These protective proteins, also referred to as immunoglobulins, are produced by your body's immune system...

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Mulberry Leaf

Mulberry Leaf: Uses, Benefits, And The Impact On Blood Sugar

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated June 3, 2024 📚 18 citations 📖 7 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- 92% of the United States population is deficient in at least one vitamin or mineral. ¹ A nutritional deficiency can affect your body's ability to carry out necessary functions, which can be detrimental to your overall well-being if ignored. ² Mulberry leaves are known...

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