5 Things That Can Weaken Your Immune System
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated March 11, 2024 📚 8 citations 📖 5 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree as well as a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. – Your immune system is your body's natural defense mechanism, employing white blood cells in order to keep you healthy. If you’ve found that you’re getting sick more often than you used to, it might be time to reevaluate the ways you can...
What Is Biofilm? An Overview
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated March 4, 2024 📚 10 citations 📖 7 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree as well as a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. – Even if you've never heard of biofilm, you've likely come across it at one point or another in your day-to-day life. Jump To: What Is Biofilm? How Do Biofilms Form? How Does A Biofilm Formation Stick Together? Where Are Biofilms...
Andrographis Supplements: Benefits, Uses, History, And More
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated February 25, 2024 📚 12 citations 📖 5 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree as well as a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. – Originating from the plains of India and southern China, the Andrographis paniculata plant has been used for centuries as a medicinal herb. Also referred to as green chiretta, the leaves and flowers of this Southeastern Asian botanical have been shown to have a number...
Monolaurin Supplement Benefits, Dosing, and Uses
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated February 26, 2024 📚 10 citations 📖 5 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree as well as a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. – Derived from lauric acid, a medium-chain fatty acid found in coconut oil and palm kernel oil, monolaurin has gained attention for its potential to support and maintain immune, skin, and digestive health.‡ Jump To: Introduction Monolaurin Uses and Applications Conclusion References Introduction Of the many...
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