What Are Lymph Nodes And What Do They Do?
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 22, 2024 📚 8 citations 📖 7 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Your lymph nodes are your body's unsung heroes, working tirelessly to protect you from harmful microorganisms and other foreign substances. Though they might be often overlooked, these tiny, bean-shaped organs are a crucial part of your body's immune system. Jump To: What...
7 Foods To Boost Your Immune System
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 15, 2024 📚 12 citations 📖 6 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- A strong immune system is the foundation of good health. The immune system involves many different types of cells, which must work in harmony in order to protect and preserve your well-being by responding effectively to threats from pathogens like bacteria and...
What Is L-Lysine Good For? Uses, Benefits, And More
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 8, 2024 📚 8 citations 📖 6 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Lysine is an amino acid with an impressive range of health benefits. Though your body cannot synthesize it on its own, these protein building blocks are essential for growth and development. Jump To: What is L-Lysine? Health Benefits of Lysine Sources of...
Signs Of A Strong Immune System (& 3 Ways To Help It Thrive)
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 1, 2024 📚 11 citations 📖 7 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Your immune system is the source of your body's defensive strength. A strong immune response can protect your body against harmful microorganisms that threaten your well-being. Jump To: What is the Immune System? Why is a Healthy Immune System Important? Signs of...
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