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Blog — health and wellness

What Is L Lysine Good For

What Is L-Lysine Good For? Uses, Benefits, And More

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 8, 2024 📚 8 citations 📖 6 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Lysine is an amino acid with an impressive range of health benefits. Though your body cannot synthesize it on its own, these protein building blocks are essential for growth and development. Jump To: What is L-Lysine? Health Benefits of Lysine Sources of...

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Signs Of A Strong Immune System

Signs Of A Strong Immune System (& 3 Ways To Help It Thrive)

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 1, 2024 📚 11 citations 📖 7 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Your immune system is the source of your body's defensive strength. A strong immune response can protect your body against harmful microorganisms that threaten your well-being.  Jump To: What is the Immune System? Why is a Healthy Immune System Important? Signs of...

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