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Blog — l lysine

What Is L Lysine Good For

What Is L-Lysine Good For? Uses, Benefits, And More

📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 8, 2024 📚 8 citations 📖 6 minute read  About the Author:  Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Lysine is an amino acid with an impressive range of health benefits. Though your body cannot synthesize it on its own, these protein building blocks are essential for growth and development. Jump To: What is L-Lysine? Health Benefits of Lysine Sources of...

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